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Pumpkin Smoothie

Ingredients

  • 1 frozen banana sliced
  • 1 c pumpkin
  • 1 c milk
  • 1 tsp cinnamon
  • 1/2 tsp ginger
  • 1/4 tsp nutmeg
  • 1 tbsp honey (add more if needed)

Instructions

  1. Slice up your frozen banana and add to the blender.

  2. Add remaining ingredients and press blend.  

  3. Use a rubber scraper to scrape the sides if needed and press liquify. 

  4. Pour into a tall glass and enjoy.